Definition of Sexual Health

Sexual health is a state of physical, emotional, mental, and social well-being in relation to sexuality. It involves a positive and respectful approach to sexual connection, both with oneself and others, emphasizing the ability to experience pleasure and safety, free from coercion, discrimination, and violence.
 
Sexual health encompasses access to accurate information, inclusive care, and the resources needed to make informed, autonomous decisions about sexual activities and reproductive health. It recognizes sexual rights for individuals of all genders, cultural backgrounds, orientations, and relationship statuses, and embraces the individual and relational aspects of well-being.
 
Healthy sexual behaviors align with personal values, honor commitments, and foster growth, authenticity, and respect. They support personal and relational health by promoting safety, congruence with one's values, and meaningful connection.
 
True sexual health also involves healing—processing past experiences, creating safety for authentic connection, and rebuilding a relationship with one’s sexuality that is free from shame and rooted in wholeness. This transformative journey of recovery enables individuals to reconnect with themselves and others, fostering a sense of fulfillment and authenticity in their sexual and relational lives.